Morning pages work well for a lot of people. They don’t work for me.

#myslowcity is a hashtag, there to remind us that slow living is a choice, not a location…

I wake up sans alarm, stretch a bit, do some skin care, and get dressed before doing a few basic upstairs chores…

Every day, for more than a decade now, I’ve been tracking what I wear.

Slow living absolutely can be staying home and reading a book, but it doesn’t have to be.

I love the energy of new beginnings and the beautiful potential of blank notebooks, sharp pencils, and pristine day planners.

Moving forward from the specter of 2020 with all its losses and disappointments, seems the perfect time to focus on the good in life.

A simple and repeatable evening routine has profound effects on the quality of my whole day.

Here’s how I went from dreading the Mail app to actually looking forward to my daily ritual of checking my inbox over a cup of coffee.

These days, my attitude towards meditation falls somewhere in line with the attitudes of vegans and Crossfit aficionados towards their respective passions. I can’t stop talking about it.